Friday, December 18, 2009

Sarturday Workout

Tomorrow's workout will be at 9 am. We will meet at the Savings Bank of Walpole parking lot in Keene. Since Wednesday was shorter and faster, the focus for me is going to be more threshold. I plan on a 3000m time trial on Baker Street but am open to suggestions. Please come. Afterwards we can stop by Prime Roast to talk about our effort and enjoy a good cup of joe.

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