Thursday, December 3, 2009

1st Annual Check Your Fitness 800 TT

This Saturday at 9 am we are having the 1st Annual Check Your Fitness 800 TT. It will be held at the Monadnock Track in Swanzey. Following the time trial we are going to have a 4x400/ 4x 200 workout. It should be a good time with runners from 2 minutes to 3 minutes. Please pass the word and better yet show up.
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4 comments:

  1. KevinDecember 3, 2009 at 4:30 PM

    My goal at this point would be to run faster than my marathon time at Bay State: 2:41. Have fun and enjoy the workout.

    ReplyDelete
  2. mueblerunnerDecember 3, 2009 at 5:12 PM

    I will do a half in salem and post my time...good luck.

    ReplyDelete
  3. J.FyffeDecember 4, 2009 at 3:36 AM

    I will be looking forward to seeing the results.

    ReplyDelete
  4. Dave CairnsDecember 5, 2009 at 10:20 AM

    thanks for letting an out of shape old guy join you today. looking forward to more track workouts after the new year.

    ReplyDelete

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