Monday, August 22, 2011

Aug 21 - Aug 28

Mon - 7 miles am Hartford CT (mapped run and got more than I thought)
Tue - 5 miles am Hartford CT / 11 miles pm Hartford CT
Wed - 5 miles am HartfordCT / 14 miles with track work back home
Thu - 13 miles pm in Putney w/ Ferenc
Fri - 13 miles pm with Greg in Pisgah
Sat - 22 miles (mile 16-18 10 minutes)
Sun - 0

Total - 90 miles

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