Thursday, November 11, 2010

Nov 8 - Nov 14

Mon - 0
Tue - 10 miles in Putney solo
Wed - 10 miles w/ track workout
Thu - 8 miles in Pisgah (Ellie got hit by a porcupine, Boj and I raced back for pliers)
Fri - 10 miles AM
Sat - 0
Sun - 0

Total - 38 miles

2 comments:

  1. Good luck on this routine...


    “Adopt the pace of nature; her secret is patience.”
    Ralph Waldo Emerson
    --carmelo spyder ski

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  2. I hope Carmelo is a good friend because that seems like a rotten comment. Maybe I'm misinterpreting it. Keep on rockin in the free world!

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