Sunday, November 28, 2010

Nov 22 - Nov 28

Mon - 10 mile felt really good
Tue - 9 miles w/ track workout
Wed - 8 miles
Thu - 11 miles w/ 22:03 4.6 mile Cranberry Run
Fri - 8 miles w/ Ferenc and Larry Sayers @ Vermont Academy (Saxton's River)
Sat - 16 miles w/ track workout
Sun - 14 miles in Gilsum w/ George, Josh, Goupil, and WILSON PEREZ!

Total - 76 miles

4 comments:

  1. Larry Sayers? I heard he was dead.

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  2. He is up and running. I have been getting on him to race. He looks good though.

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  3. Hey, I thought you guys ran in Saxton's River. You wrote Gilsum. Which is it? The Larry Sayers comment by DD is too funny.

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  4. Friday and Saturday were in Saxton's River. Today was at George's house in Gilsum.

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