Objective : 12 x 400 with 200 jog recovery
Keenyans : Me, Greg, Andy, James, Erin, and Dan
Result :
59 / 63 / 75 / 73 / 74 / 74 / 75 / 73 / 65 / 68 / 65 / 63
Overview : I still have some fatigue from this weekend, so I didn't try to do anything crazy. I mostly wanted to move and not miss a Wednesday with the group. It is so much fun meeting up and training with my friends. I have two more weeks to chase miles and then back off a bit. It is getting close and I am getting pumped.
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