Mon - 10 @ Pinnacle w/ Ferenc and the girls (wet/cool/awesome)
Tue - 10 miles PM Putney solo
Wed - 11 miles w/ track work
Thu - 8 miles AM 6 miles pm
Fri - 0 Travel/Work
Sat - 14 miles AM (5 mile race 25:19 (hot)) / 5 miles PM shake out
Sun - 24 miles w/ Ferenc (2:34)
Total - 88 miles
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