Monday, July 11, 2011

Jul 11 - Jul 17

Mon - 10 miles solo in Putney
Tue - 18 w/ Greg in Putney (friggin hot) (1:53:07)
Wed - 12 miles w/ track work
Thu - 0
Fri - 0
Sat - 0
Sun - 15 miles w/ horrible 8 mile race

Total - 55 miles
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