Mon - 8 miles AM Putney Tempo Solo (46:43) / 7 miles PM Solo
Tue - 10 in Putney w/Josh and Greg (swimming after)
Wed - 12 miles w/ track work
Thu - 0
Fri - 12 AM w/ Ferenc 5 miles PM w/ Ferenc
Sat - 9 miles AM @ Pinnacle w/ Ferenc 5 miles PM solo
Sun - 8 miles Westmoreland tracks w/ Greg, Ferenc, Jen, and the girls
Total -76 miles
Fyffe,
ReplyDeleteIt really is great to see you blogging again. I know you were still running even though you weren't blogging, but there's something cool about letting others see your training. Keep it up brotha!