Jul 18 - Jul 24

Mon - 0
Tue - 22 mile tempo w/ Ferenc
Wed - 0 (work sucks)
Thu - 8 am w/ Ferenc / 7 pm at Hinsdale Fun Run (5:00 mile / 12:44 2.3 mile)
Fri - 11 miles am solo Putney
Sat - 15 miles am w. Ferenc and Greg 3 miles pm with Ferenc and Greg
Sun - 20 miles w/ George, Greg, Ferenc, Pipp, Thomas, and Buzz / 5 miles pm solo

Total - 91 miles