Tuesday, January 25, 2011

Jan 24 - Jan 30

Mon - 0
Tue - 9 miles in Putney solo
Wed - 10 miles w/ 200 /400 (31/63)
Thu - 0
Fri - 5
Sat - 12 miles w/ 4:10.64 mile @Terrier
Sun - 16 w/ Greg, Boj, and Wilson in Putney

Total - 52 miles
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