Mon - 9 mile fartlek w/ 4 all out telephone pole efforts at the end (53:54)
Tue - 18 miles in Grafton (1:47:34)
Wed - 0 (shoveled snow)
Thu - 8 miles w/ Josh and Boj in Putney
Fri - 10 miles w/ Josh and Tim Eno in Bellows Falls
Sat - 11 miles with track workout
Sun - 15 miles in Keene w/ Wilson, Goupil and Gearge Adams
Total - 71 miles
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