Friday, October 29, 2010

Oct 25 - Oct 31

Mon - 0 miles
Tue - 19 miles
Wed - 10 miles w/ track workout
Thu - 10 miles solo in Putney
Fri - 14 miles in Gilsum w/ George Adams
Sat - 9 miles @ Derryfield Class L Championships
Sun - 12 miles w/ 7 mile trail race

Total - 74 miles

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