Saturday, September 11, 2010

Sep 6 - Sep 12

Mon - 0
Tue - 12 miles w/ Keene High
Wed - 16 miles w/ track work
Thu - 0
Fri - 13 miles w/ Greg, Josh, and the girls @ Pisgah
Sat - AM 10 miles PM 3 miles
Sun - 12 miles w/ 6 mile race (31:21)

Total - 66 miles
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