Friday, December 10, 2010

Dec 6 - Dec 12

Mon - 10 mile Predator in Putney (solo)
Tue - 10 mile Tempo in Pisgah w/ Greg, Josh, and the girls
Wed - 9 miles w/ track work
Thu - 10 miles in the AM in Putney easy
Fri - 8 miles
Sat - 3 miles
Sun - 14 miles

Total - 64 miles

1 comment:

  1. yo you test your math skills today? i bet you can pull a 19.5 if you catch a good one.

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