Friday, December 10, 2010

Dec 6 - Dec 12

Mon - 10 mile Predator in Putney (solo)
Tue - 10 mile Tempo in Pisgah w/ Greg, Josh, and the girls
Wed - 9 miles w/ track work
Thu - 10 miles in the AM in Putney easy
Fri - 8 miles
Sat - 3 miles
Sun - 14 miles

Total - 64 miles
Posted by at

1 comment:

  1. bojDecember 13, 2010 at 6:47 PM

    yo you test your math skills today? i bet you can pull a 19.5 if you catch a good one.

    ReplyDelete

Subscribe to: Post Comments (Atom)