Objective: 5 x mile @ goal marathon pace
Keeneyans: Me and Andy
Result:
5:20
5:28
5:28
5:25
5:24
Overview: Obviously this workout was easy. It was supposed to boost confidence and hone down on the correct pace. I was way too excited to hold back. My true intensions are to hover around 5:28/5:30 mpm. The money is in the bank. I hope I invested well.
Nice job by you and Andy. Looking forward to racing Sunday and seing you tear it up!
ReplyDeleteYou're ready to go. I wish you and the CMS guys the best. Bay State sold out before I got a chance to register, so I'll be waiting by my laptop for the results. Kick it.
ReplyDelete