Monday, February 14, 2011

Feb 14 - Feb 20

Mon - 11 mile Putney Tempo Solo (1:05: 27)
Tue - 0
Wed - 12 w/ track workout
Thu - 9 w/ Ferenc in Saxton's River
Fri - 10 miles in Putney
Sat - 0 (toe problems have to soak)
Sun - 19 miles w/ 10 mile race (51:52)

Total - 61 miles

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