Basic 4's and 2's

Objective: 10 x 400 w/ 200 jog rest. Then 4 x 200 w/ 200 jog rest.
Keeneyans: Me, Andy, and CMS newcomer Jim Lamereaux.
Result:
71 sec
68 sec
69 sec
67 sec
66 sec
67 sec
65 sec
64 sec
64 sec
62 sec
30 sec
30 sec
28 sec
26 sec
Overview: This workout was one of the easier ones I have done recently. I wanted to do something a bit shorter and quicker to wake things up. Looking forward to Ollie!