Wednesday, August 25, 2010

Three Mile Effort

Objective : Try to hang with Greg on his 2 x three mile

Keenyans : Me, Andy, Greg, Boj, Clint, Erin, Ann, George, James

Result :

15:55 (5:21 / 5:15 / 5:18)

Overview : Thank God I can run! Now I just have to get back to work.

1 comment:

  1. glad to see you back at it. Remember what you said about patience. Be careful on your first few hard efforts. Still thinking of Philly?