Mon - 5 miles solo on lunch break (28:43) / 10 miles @ Pinnacle w/ Ferenc and Greg and the girls
Tue - 0 Work
Wed - 11 miles w/ track work (400-70 / 400-70 / 800-2:24 / mile-4:54 / 800-2:20 / 400-70 / 400-66)
Thu -
Fri -
Sat -
Sun -
Total - 26 miles
Ohhhh yeah! Back on the blog!
ReplyDeleteyes the blog is back!!!
ReplyDelete