tag:blogger.com,1999:blog-792907501628847803.post8605738471780257577..comments2023-10-22T06:03:39.350-07:00Comments on Justin Fyffe: Feb 8 - Feb 14J.Fyffehttp://www.blogger.com/profile/07277202128005398200noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-792907501628847803.post-22005185244350396162010-02-12T10:28:33.901-08:002010-02-12T10:28:33.901-08:00That's the plan. I am trying to put everyting...That's the plan. I am trying to put everyting I have into VCM.J.Fyffehttps://www.blogger.com/profile/07277202128005398200noreply@blogger.comtag:blogger.com,1999:blog-792907501628847803.post-46220844539904998192010-02-12T10:13:12.580-08:002010-02-12T10:13:12.580-08:00A second strong 17, with your "long" run...A second strong 17, with your "long" run this weekend? You're really putting in some quality running. I'm sure it will pay off big.Jameshttps://www.blogger.com/profile/09298191839230315996noreply@blogger.comtag:blogger.com,1999:blog-792907501628847803.post-9262075861119204042010-02-09T18:43:17.875-08:002010-02-09T18:43:17.875-08:00"PM 17 mile straight run (1:42:25)"
Mos..."PM 17 mile straight run (1:42:25)"<br /><br />Most people would call that a tempo. Nice run at Northfield Saturday.Kevinhttps://www.blogger.com/profile/15600202524624170293noreply@blogger.com