tag:blogger.com,1999:blog-792907501628847803.post702876847135464201..comments2023-10-22T06:03:39.350-07:00Comments on Justin Fyffe: Day OneJ.Fyffehttp://www.blogger.com/profile/07277202128005398200noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-792907501628847803.post-63276182292803819042009-11-19T14:19:58.763-08:002009-11-19T14:19:58.763-08:00umm ive kinda been doing my own thing i did 3xmile...umm ive kinda been doing my own thing i did 3xmile yesterday 511,513,459 wit a 5 mile shake out in the am in 4m warm up an cool down<br /><br /><br />so i am down for wat ever i just want to work out once a week and get in some drummer hill stuff in decJeff Goupilhttps://www.blogger.com/profile/11154048561657100967noreply@blogger.comtag:blogger.com,1999:blog-792907501628847803.post-63741042212780685742009-11-19T02:44:06.816-08:002009-11-19T02:44:06.816-08:00We should start next week. Usually we meet at 4pm...We should start next week. Usually we meet at 4pm but I have to talk to Andy. What time is good for you? I am thinking 200's to start. What would Pete have you do?J.Fyffehttps://www.blogger.com/profile/07277202128005398200noreply@blogger.comtag:blogger.com,1999:blog-792907501628847803.post-25292878428483561952009-11-18T17:19:56.838-08:002009-11-18T17:19:56.838-08:00yo wat time will you be working out on wensday?- G...yo wat time will you be working out on wensday?- GoupilJeff Goupilhttps://www.blogger.com/profile/11154048561657100967noreply@blogger.comtag:blogger.com,1999:blog-792907501628847803.post-58250199674409940282009-11-17T12:46:23.220-08:002009-11-17T12:46:23.220-08:00I will make sure to get some snowshoe in there.I will make sure to get some snowshoe in there.J.Fyffehttps://www.blogger.com/profile/07277202128005398200noreply@blogger.comtag:blogger.com,1999:blog-792907501628847803.post-84764491812765977362009-11-17T12:37:53.272-08:002009-11-17T12:37:53.272-08:00Smart move taking a break, hardest thing for a run...Smart move taking a break, hardest thing for a runner to do. I hope you guys don't forget about snowshoe while you are preparing for Indoors.double-d Mountain runnerhttps://www.blogger.com/profile/01826766263829821909noreply@blogger.com